Lundi 15 Juin

1 min read

20 Rounds For Time

  • 15 DU
  • 5 Bobar
  • 1 Snatch @70/50 kg

Warm Up

  • 1000m Run
  • 3 x 5 Barbell Snatch Burgener

mobility

  • Squat clinic
  • Shoulder
Article posted in
Wod

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