6 Rounds For time

• 6 Deadlift @120/90kg
• 25 DU
• 6 strict HSPU

TC: 14'

StrongFit

SandBag Carry 550m

Shoulder Opener

TYQ 2x

• S/B Squat
• KB Swing Russe
• KB RDL
• DB Bench Press
• DB Row
• Max Time Hollow Hold

Roxanne

• Shoulder opener