Benchmark
A collection of 5 posts
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Mercredi 29 Juillet
Jul 28, 2020
BenchMark Barbara 5 rounds For Time 20 Pull-Ups30 Push-Ups40 Sit-Ups50 Air Squats3 minutes RestWarm Up 2 rounds 10/8 Cal AB8 Down Up10/8 Cal Row8 Lung...
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Helen "BenchMark"
Feb 20, 2020
3 Rounds For Time 400m Run 21 KB Swing 24/16kg 12 Pull ups...
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Mercredi 12 Fev
Feb 12, 2020
== Cindy Benchmark== 5 pull up 10 Push up 15 Air Squat == StrongFit== Voir Lundi...
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Mardi 11 Fev
Feb 11, 2020
For Load 3x3 Rep Back squat Ecart max 10kg...
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Amanda Benchmark
Jan 31, 2020
BenchMark Amanda 9-7-5 Muscle Up Squat Snatch...