Team CFV — Resilient as F*ck

Mardi 2 Juin

5 rounds Max reps

  • Power BW
  • HSPU Strict

*Warm Up

  • Barbel Yoga
  • 2 Rounds 10 reps
    • Push Up
    • Hollow Rock

*mobility

  • Shoulder
  • Poignet
  • Cou

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