Mardi 23 juin
Publié le
Jun 22, 2020
Tagged
4 rounds de 5'
- 45" On / 15" Off
- Row Bike Erg
- Rest 1'
Warm Up
-
500m Run
-
30 Lat Pull down
-
30 Band Face Pull
-
30 Triceps Ext
-
30 Biceps Ext
Mobility
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