Amrap 12'
- 3 rounds of
- 3 Pull up Strict
- 3 Power Snatch @50/30
- 3 Rounds of
- 6 Pull Up Strict
- 6 Power Snatch
- 3 Rounds of
- 9 pull up strict
- 9 Power Snatch
- ....
Mercredi 30 Sept
29 sept. 2020 • #Wod
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