Team CFV — Resilient as F*ck

Mercredi 30 Sept

Amrap 12'

  • 3 rounds of
  • 3 Pull up Strict
  • 3 Power Snatch @50/30  
  • 3 Rounds of
  • 6 Pull Up Strict
  • 6 Power Snatch
  • 3 Rounds of
  • 9 pull up strict
  • 9 Power Snatch
  • ....

Précédent Post

Mardi 29 sept

Prochain Post

Jeudi 1 Oct.

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