AMRAP 25'
1 Round
- 12 DB Squats
- 8 DB Shoulder To Overhead
- 4 Devil Press
- 400m Run
2 Rounds
- 12 DB Squats
- 8 DB Shoulder To Overhead
- 4 Devil Press
- 400m Run
3 Rounds
- 12 DB Squats
- 8 DB Shoulder To Overhead
- 4 Devil Press
- 400m Run
Etc ( + 1 round after each run)
Rx: 1 DB @22,5/15kg Elite: Double DB @22,5/15kg
