Jeudi 9 Juillet
Publié le
Jul 08, 2020
Tagged
AMRAP 14'
- 15 Wall Balls
- 20 Dumbbells Hang Clean & Jerk
- 30 Double-unders
Warm-up
AMRAP 6'
- 10 Medball Clean
- 10 Medball Press
- 20 Single-unders
Mobility
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