Team CFV — Resilient as F*ck

Lundi 17 Aout

For Time 10 rounds 1' On / 30" Off

  • 40 Pull-up
  • 10 Shoulders To OverHead @40/30
  • 30 HSPU
  • 20 Power Clean @50/35
  • 20 Burpees over Bar
  • 30 Squat Clean @60/40
  • 10 Muscle-up Bar
  • 40 DeadLift @70/50

Précédent Post

Vendredi 14 Aout

Prochain Post

Mardi 18 Aout

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