Lundi 6 Juillet
Publié le
Jul 05, 2020
Tagged
4 Rounds For Time
- 20 Burpees to Target
- 15 Toes to Bar
- 10 Strict HSPU
Warm-up
3 Rounds
- 6 Down-up
- 8 Push-ups
- 10 Hollow rocks
- 20-30'' Handstand Hold
Mobility
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