Mardi 8 Juin
Publié le
Jun 08, 2020
Tagged
For Time
- 20 Muscle up
- 40m Front Rack Lunges KB
- 60 Push Up
- 80 Russian Swing 24/16 kg
- 1000m Run
*Warm Up 4x5
- Ring Row
- Push Up
- Cosack Squat 5/5
- KB Deadlift
*Mobility
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