Team CFV — Resilient as F*ck

Mardi 4 Aout

Amrap 20'

  • 5 strict CTB
  • 10 Ring Push Up
  • 15 Box Jumps

Warm Up

  • 500m Run
  • 10 Ring Row
  • 8 Down Up
  • 20 SU

Mobility

  • Sofa Stretch
  • Shoulder
  • Cheville

Comments

Enregistre toi sur CrossFit Villeurbanne pour rejoindre la conversation.
Rentre ton eMail pour recevoir le lien de connexion.

You've successfully subscribed to CrossFit Villeurbanne
Great! Next, complete checkout for full access to CrossFit Villeurbanne
Welcome back! You've successfully signed in
Success! Your account is fully activated, you now have access to all content.