Vendredi 19 Juin
Publié le
Jun 19, 2020
Tagged
For Time
21-15-9
- Deadlift @110-75/120-85/130-95
- Chest to bar
Warm Up
4 rounds de 6 Reps
- Air Squat
- Lunges
- Hollow Rock
- Back Ext
*Mobility
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