4 rounds For Time
- 12 Deadlift @80 / 60kg
- 500m Run
*Warm up 3 Rounds
- 10 BB RDL
- 10 Hollow Rock
- 10 Cossack Squat
*mobility
- Flow
- Squat Clinic
Lundi & Mardi 17 Mai
May 17, 2020 • #Wod
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