Team CFV — Resilient as F*ck

Vendredi 13 Nov

For Time

  • 100 Burpees
  • Every 90"
  • 6 Thruster KB / DB

Warm Up

  • 8 Squat Jump
  • 16 Moutain Climber
  • 8 Hindu Push Up

Mobitily

  • Flow
  • Shoulder

Précédent Post

Jeudi 12 Nov

Prochain Post

Samedi 14 Nov

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