Horaires La Team News Wods Membres

MArdi 7 Avril Home Workout

Workout

3rounds

2-3' Rest

3rounds

2-3' Rest

C : 3 Rounds

Warm Up

3 Rounds 8 rep

Mobility

-Shoulder
-Flow
-Stretch

Wod Home Wod

← Mercredi 8 Avril Home Workout • • Lundi 6 Avril Home Workout →

La Newsletter

Des articles et des news de temps en temps dans ta boite Mail ainsi qu'un accès aux articles, videos, podcasts du blog sans restriction !

Déjà membre ? Sign in

Great! Check your inbox and click the link to confirm your subscription
Please enter a valid email address!
You've successfully subscribed to CrossFit Villeurbanne
Great! Next, complete checkout for full access to CrossFit Villeurbanne
Welcome back! You've successfully signed in
Success! Your account is fully activated, you now have access to all content.